MASSAGE
Between knowing the musculoskeletal structure, the craniosacral system and working intuitively with the body Abby tailors each session to her clients unique, individual needs. The foundation of what she offers is deep tissue, Swedish massage, craniosacral therapy and Reiki. Abby also offers Womb Healing which can be added into your session upon request.
She has a strong background in deep tissue and utilizes myofascial release and trigger-point therapy though she has found from her experience that digging in deep is not always the most effective approach. It can be more like treating the symptom instead of finding the cause. Energy work and Craniosacral Therapy are very powerful modalities to release trauma held within the body and chronic tension that is hesitant to let go while bringing an overall sense of peace and calmness to the body mind and soul.
Our bodies are the road maps of everything we have every lived through making bodywork so much more powerful than most people realize. Abby's passion is to nurture and let your body guide her to the roots of your pain, imbalances and blockages to facilitate you to release whatever is no longer serving you.
She has a strong background in deep tissue and utilizes myofascial release and trigger-point therapy though she has found from her experience that digging in deep is not always the most effective approach. It can be more like treating the symptom instead of finding the cause. Energy work and Craniosacral Therapy are very powerful modalities to release trauma held within the body and chronic tension that is hesitant to let go while bringing an overall sense of peace and calmness to the body mind and soul.
Our bodies are the road maps of everything we have every lived through making bodywork so much more powerful than most people realize. Abby's passion is to nurture and let your body guide her to the roots of your pain, imbalances and blockages to facilitate you to release whatever is no longer serving you.
WOMB HEALING - WOMEN'S ABDOMINAL MASSAGE
A Womb healing session can have an energetic, emotional, or spiritual foundation or can be a purely physical treatment of abdominal massage increasing circulation, releasing tension and bringing the uterus to a balanced position. Using deep-tissue work to address muscular tension in the low back, glutes and hips is also very helpful to create more space for the womb to rest and function at it's best. Increasing circulation in the pelvic region can be incredibly beneficial to a woman's reproductive, digestive and overall health.
Womb Healing can support helping one through the process of recognizing and releasing shame, guilt and judgment around their bodies, boundaries, sexuality and their relationship with fertility whether they have experienced miscarriage, abortion, pregnancy or are ready to become pregnant. Womb healing can have a way of helping one through sexual trauma and to feel more comfortable or balanced with the different feminine aspects of themselves. It often heightens an awareness of the cycles we have as women, helping us embrace the force behind those cycles instead of fighting them or seeing them as burdensome.
What Abby has personally experienced awakening to the womb energy and receiving womb healing both spiritually, physically and emotionally, along with her studies as an apprentice with Katie-Keath Silva have hugely impacted her life. It has been the driving force behind the Monthly Women's Gatherings and different retreats she offers and it's been a huge underlying energy of her work with Cacao. Her passion to hold space for women's healing is from the impact of her own experiences. She wants to hold space in the ways it has been so graciously held for her and she also wants to hold it in ways she wished she had access to in the past.
Womb Healing can support helping one through the process of recognizing and releasing shame, guilt and judgment around their bodies, boundaries, sexuality and their relationship with fertility whether they have experienced miscarriage, abortion, pregnancy or are ready to become pregnant. Womb healing can have a way of helping one through sexual trauma and to feel more comfortable or balanced with the different feminine aspects of themselves. It often heightens an awareness of the cycles we have as women, helping us embrace the force behind those cycles instead of fighting them or seeing them as burdensome.
What Abby has personally experienced awakening to the womb energy and receiving womb healing both spiritually, physically and emotionally, along with her studies as an apprentice with Katie-Keath Silva have hugely impacted her life. It has been the driving force behind the Monthly Women's Gatherings and different retreats she offers and it's been a huge underlying energy of her work with Cacao. Her passion to hold space for women's healing is from the impact of her own experiences. She wants to hold space in the ways it has been so graciously held for her and she also wants to hold it in ways she wished she had access to in the past.
spiritual, energetic, soul healing
Abby sees the body and spirit as one and believes they reflect upon each other in a way that by addressing one, it inevitably influences the other.
Abby always opens herself to be guided by spirit in sessions though there is an ability to go much deeper when this is the sole focus opposed to a specific body treatment. This approach is to facilitate whatever healing you may need whether that is physically, emotionally, energetically or spiritually. It may be clearing, refueling or realigning your energetic and soul body or finding the clarity you need for healing and moving forward.
Abby offers a variation of subtle Shamanic techniques, Bodywork and Energy Work utilizing flower essences and healing plants. She specializes in Womb Healing, healing and awakening the most divine feminine within, though her work is not limited to that. Each session can look very different and because of this it’s very helpful if you are open to how the healing unravels and weaves.
Abby is often, but not always guided to use Bodywork and Massage in these sessions so let her know if that is a priority for you.
You will be encouraged to share anything on your heart and any requests that your body or soul is craving. Having said that, the most powerful healing seems to happens when one also shows up open and not attached to their healing agenda, willing to let everything unfold organically. Our soul often knows where it is going long before we do and it is very powerful to trust that process and hold space for it to unravel.
If it's possible, try and schedule yourself plenty of downtime after your session to allow yourself to fully receive the healing available and integrate any shifts, clearings and openings that may happen. If you have any questions at all, please don't hesitate to reach out.
Abby always opens herself to be guided by spirit in sessions though there is an ability to go much deeper when this is the sole focus opposed to a specific body treatment. This approach is to facilitate whatever healing you may need whether that is physically, emotionally, energetically or spiritually. It may be clearing, refueling or realigning your energetic and soul body or finding the clarity you need for healing and moving forward.
Abby offers a variation of subtle Shamanic techniques, Bodywork and Energy Work utilizing flower essences and healing plants. She specializes in Womb Healing, healing and awakening the most divine feminine within, though her work is not limited to that. Each session can look very different and because of this it’s very helpful if you are open to how the healing unravels and weaves.
Abby is often, but not always guided to use Bodywork and Massage in these sessions so let her know if that is a priority for you.
You will be encouraged to share anything on your heart and any requests that your body or soul is craving. Having said that, the most powerful healing seems to happens when one also shows up open and not attached to their healing agenda, willing to let everything unfold organically. Our soul often knows where it is going long before we do and it is very powerful to trust that process and hold space for it to unravel.
If it's possible, try and schedule yourself plenty of downtime after your session to allow yourself to fully receive the healing available and integrate any shifts, clearings and openings that may happen. If you have any questions at all, please don't hesitate to reach out.